health
Coconut Cinnamon Cookies always come in handy! Filling, full of protein and uniquely tasty, these cookies are convenient and easy to make. Find the recipe here.
Not Fat Does Not Mean Fit
We live in a world where being skinny is synonymous to fitness. Not being fat does not mean that you are fit. It could just mean that you have a very high metabolism rate or that you do not eat enough or that you may even be sick. It has nothing to do with fitness.
How to Sustain Weight Loss - 4 Simple Tips
It is quite disheartening to know that all the hard work you put in to losing your weight can go to waste when you stop and end up